Keto Meatloaf Casserole
Ingredients
For the cauliflower topping:
- 1 head cauliflower (2 frozen 500g bags) 
- 1/4 cup heavy whipping cream 
- 4 tbsp (57g) butter 
- 2 egg yolks 
- 1/2 tsp salt 
- 1 clove garlic 
- 1 tbsp dried chives 
For the beefy layer:
- 900g lean ground beef 
- 1 cup onion diced 
- 1/2 cup green bell pepper diced small 
- 1/2 cup celery diced 
- 1 cup crushed tomato 
- 2 tbsp Worcestershire sauce 
- 1/2 tsp salt 
- 1/4 tsp pepper 
- 2 tbsp fresh parsley (optional) 
Directions
To make the mashed cauliflower topping:
- Boil or steam the cauliflower until it is very soft. Drain well. 
- Put the cauliflower, butter, garlic, and cream into a food processor or blender. Pulse until very smooth. Let cool. 
- Once cool, add the egg yolks, chives and salt. Pulse until well mixed. Set aside. 
To make the beefy layer:
- Sautee the veggies in a skillet over medium-high heat in 1 tbsp of avocado oil until the onion is translucent, about 4-5 minutes. 
- Add the beef and brown. Drain off any excess fat/liquid. 
- Add the crushed tomatoes and Worcestershire sauce to the beef. Mix well. Season with 1/2 tsp of salt and 1/4 tsp pepper. 
To assemble:
- Add the beefy layer to the bottom of a 9×9-inch square or 8 or 9-inch round casserole dish. Press it down lightly. 
- Add the mashed cauliflower topping and spread it around evenly without pressing it down too hard. 
- Preheat oven to 190c and bake for 25 minutes or until hot and bubbly. Garnish with chopped parsley (optional) and serve! 
Notes:
https://www.ketocookingwins.com/keto-meatloaf-casserole/